This group has been so beneficial in my journey to being a healthier me. I lost a couple of pounds and gained some new healthy habits along the way. I’ve gained a stronger understanding of what my relationship with food should be and realize that I don’t need to snack all day to be fulfilled. I’ve found that fulfillment in eating healthy foods and exercising. I am proud of myself for cleaning up my diet and being more active. I don’t want to revert back to habits that left me feeling ashamed of myself and in a fog every afternoon. I’m thankful for the opportunity to go through this journey with such supportive and dedicated women. It was so worth it!