This group has been so beneficial in my journey to being a healthier me.  I lost a couple of pounds and gained some new healthy habits along the way.  I’ve gained a stronger understanding of what my relationship with food should be and realize that I don’t need to snack all day to be fulfilled. I’ve found that fulfillment in eating healthy foods and exercising.  I am proud of myself for cleaning up my diet and being more active.  I don’t want to revert back to habits that left me feeling ashamed of myself and in a fog every afternoon.  I’m thankful for the opportunity to go through this journey with such supportive and dedicated women.  It was so worth it!